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Ottawa Voyageurs Walking Club

ottawavoyageurs.ca

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    • Club Event Walks
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  • Home
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Health Benefits

Walkers have less incidence of cancer, heart disease, stroke, diabetes and other killer diseases. They live longer and get mental health and spiritual benefits. Find out about the many health benefits of walking.

Heart Health and Stroke prevention
Cancer Prevention
Diabetes
Pregnancy
Mind and Spirit
Senior Health
Male Health
Additional health benefits
Helps with depression

page revision: 2, last edited: 25 Aug 2011 15:31
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