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Ottawa Voyageurs Walking Club

ottawavoyageurs.ca

  • IT-Pages
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  • Contacts
  • Walks
    • Club Event Walks
    • Permanent Trails (PTs) formerly Year Round Events
    • National Capital Region Walking Schedule
    • Ontario Director's Walks
  • Photo Albums
    • 2011
    • 2010
    • 2009
    • 2008
    • 2007
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  • Home
  • Club Executive
  • Contact
  • General Information
  • Health Benefits
  • How to Register for a Walk
  • Links
  • Membership
  • Membership - Life Honourees
  • News
  • OVO Merchandise
  • Social Activities
  • Volunteer information
  • Walks
  • Site Manager
Health Benefits

Walkers have less incidence of cancer, heart disease, stroke, diabetes and other killer diseases. They live longer and get mental health and spiritual benefits. Find out about the many health benefits of walking.

Heart Health and Stroke prevention
Cancer Prevention
Diabetes
Pregnancy
Mind and Spirit
Senior Health
Male Health
Additional health benefits
Helps with depression
Everybody Walk on Facebook You need to have a facebook account to view

page revision: 3, last edited: 31 Jan 2016 00:31
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